“The main squamous cell is virtually not existent after my 21 day fast”

For those who understand the amazing health bestowing benefits of water fasting, and know they need support on this journey, TWC is a wonderful service that provides the opportunity to do so safely, comfortably and with confidence. All your needs will be catered for. I've done many shorter 7-10 day juice & water fasts. This 21-day water fast has been by far the easiest. Mainly because I came to understand how chronically dehydrated I was. Though I'd been following previously understood best practice protocols, it was actually far less than I needed. This was repeatedly demonstrated in daily vitals monitoring. The process became very reassuring & confirming. I can certainly recommend this program to all seeking to gain transformative benefits through water fasting with maximum confidence. My high blood pressure and blood sugars were totally normal, and skin cancers were considerably healed & barely visible by departure.

 -Fran

“I undertook the 10-day water fast with a basic understanding of what the benefits were going to be. For months beforehand, I was unsure what to expect, how I was going to complete 10 days on (only) water or the full effect of what it was going to achieve, however, I went into this with no expectation but one main goal - I was determined to put myself and health first. Working with Thor and Bree was such an amazing and wonderful experience for me. I was looked after, cared for and checked upon regularly. The environment they provide is second to none and were always there to provide support, advice or assistance, no matter what the issue or time. The morning rituals, the workshops, the therapy (and of course free time for yourself) was exactly what I needed at the time. The opportunity to work with the rest of the awesome TWC team of therapists and staff was next level.

Of course, there were highs and lows, but my experience was life-changing and well worth it. It was transformational, empowering, enlightening and the best thing I’ve done in looking after me and my health in many years. Completing the 10-day water fast was amazing both mentally and physically and I left the house feeling like I had hit a ‘reset’ button. I had more energy, more clarity, more knowledge, and a good mindset in moving forward. I felt that I was becoming a better version of myself. It was a definite gamechanger where deep emotional, spiritual and physical healing pushed boundaries with evident results. My overall wellness has improved, and I feel much healthier. Im confident that my short-term sacrifice will give me a long-term gain. My journey and experience was enhanced by my fellow fasters. Everybody was so supportive and motivational whilst very respectful of our own journey and experience at TWC. I completed the fast knowing I had met some amazing people, some of which have become lifelong friends after sharing this journey. I am forever grateful for this opportunity and super proud of what I achieved in a very short period of time (and only with the help of TWC!). Im very much looking forward to this being an annual reset where I can continue to undertake this powerful detox and healing experience. If you’re thinking about taking action, get in touch with TWC and take that step!”

 -Dominic.

“I was in a place of overwhelm, fatigue and confusion before heading into the TWC for my fast (2 week booking). Coming out, I feel totally transformed, beyond what I could have possibly imagined.

My energy levels and vitality have soared, I’m clear-headed, focused, driven, highly productive, joyful, my body and mind feel like they are in peak health (including some niggling physical health issues now gone) and these past few weeks post fast have been full of positive manifestation and abundance.

I can’t thank Thor, Bree and their amazing team enough for what they provide at the Centre. I felt so supported, especially when I struggled a lot with low blood glucose and was feeling pretty rotten a lot of the fasting time. They were always checking in and assisting, and I found that the daily activities, amazing therapies, and having others around to connect with, kept me preoccupied and nurtured, which helped getting through.

The pre- and post- fasting guides were also very comprehensive and useful.

I am most definitely an advocate for regular fasting now. It’s pretty amazing to be feeling like I’m in my 20’s again when I’m now in my 50’s.”

 -Nicola.

"My 10-day water fast at Tolman Wellness Centre was more than I ever expected. I went into this experience hoping to reset my body, but I walked away with so much more. The level of support and attention to detail that Thor and Bree created in the centre made the journey far easier than I imagined. My motivation for undertaking a long water fast was to regenerate and repair my body (and cells) after years of battling tick-borne illness, thyroid disease, and adrenal deficiency. While I had already recovered from two of these conditions and was feeling generally well, I knew my body had endured a lot. Years of antibiotic treatments had stripped away its natural ability to heal, and I wanted to give it the time and space to regenerate. This fast was exactly that, a complete reset. By the end of the 10 days, I felt better than ever, physically, mentally, and emotionally. 
The care and thoughtfulness that Thor, Bree, and the TWC team put into every aspect of the experience is outstanding. From creating a space that feels like home to offering an upgraded package with additional therapies that truly helped us through the detox process. They really have thought of everything! The additional therapies were a game-changer, helping me move through different phases of detox with more ease and adding an element of much-needed self-care. For anyone wanting to do a fast at TWC, I would 100% recommend adding these extras to your package. 
The most unexpected result of the fast wasn’t physical (this was anticipated), but rather the emotional and mental healing that came with the journey. A deep sense of letting go of past traumas and bringing myself back to feeling on top of the world. This alone was invaluable! And, of course, Bree and Thor have considered every aspect and provided support for not only physical but also this emotional and mental healing as well. I’m walking away from this experience feeling confident, vibrant, and full of energy. Thank you, Bree, Thor, and the entire TWC team—I can’t wait to return!”

 -Lara

“I am currently on Day 10 of my water fast here at the Tolman Wellness Centre and all I can say is WOW. From the moment I arrived here the experience has been next level amazing. 

My intention in coming here was to be prescription medicine free for the rest of my life, and in a mere 10 days of water fasting, I have done what I set out to achieve and I feel on top of the world. In the process I have achieved holistic rejuvenation – physically, mentally, spiritually and emotionally. The entire team here are so caring, all the treatments are perfectly matched to support us through the detoxification process and both the suites and the entire centre & facilities here are so comfy, super clean and perfectly designed - PS I’m now an ice bath convert! 

I can not speak highly enough of this experience and of both Thor and Breanna. It’s so amazing to have beautiful human beings like them who are so dedicated to other people’s wellness and who have made this ancient healing modality so accessible to Australians. I will 100% be back for a reboot in 12 month’s time and have committed to making fasting a way of life for life. From the bottom of my heart THANK YOU for this life changing experience!”

- Danni

“I have just completed a 10 day water fast and I'm feeling the healthiest I have felt in years.
It was quite daunting to comprehend doing 10 days of water only and I wasn't sure if I could really do this. I did the protocols leading up to the fast, jumped on a plane and flew from Busselton WA. On arriving at this amazing warm and happy house, I immediately felt at home and safe with the other beautiful likeminded souls who kept me laughing everyday.
There were mornings of lightheadedness and lack of energy, but never for very long. Amazing how uplifting the ice baths were and a lovely walk in fresh air.
After day 4 I rarely felt hungry and it felt easier to do each day.
The treatments and therapies were all designed to assist and nurture us. I loved them all, especially the massage. We did not want for anything. I arrived at TWC with a swollen ankle, sore foot, lower back and neck pain and often stiff fingers. Thor And Bree's attention to detail was exceptional. My bed was so gorgeous and comfy. We broke our fast this  morning and the fruit platter was simply divine.
I highly recommend the Tolman Wellness Centre to anyone who wishes to address their health issues or simply desire to be the healthiest and best version of themselves.
I arrived at TWC with a swollen ankle, sore foot, lower back and neck pain and often stiff fingers. These completely  disappeared within 3 days of fasting and all inflammation was gone. I've had no symptoms return and my body is moving freely. I am thrilled with my achievements here. I am incredibly grateful to Bree and Thor for providing such a magic space to heal. My intention is to return at least every 12 months.”

- Gemma

“I feel FREE and ALIVE again. It’s the first time I’ve felt like this in years. I’ve been battling a lot of physical pain in my body for years”. 

No one could tell Krishna exactly what the pain was, or what was causing it. She came to TWC to cleanse her body + rid it of inflammation. “I also have had a lot of emotional stress….

It’s all gone! Valery, and Luke, and Sophie, and Annabel….everybody here… I’m blown away. They all helped so much. It’s been so much more than I expected. I have just completed a 16 day water fast at the Tolman Wellness Centre. The most incredible healing journey and experience with Thor and Breanna at an incredible space that they have created for people like myself to heal mentally and physically. The team of therapists that they provide to you on your journey here are amazing passionate individuals who truly get you through the journey. I highly recommend Tolman Wellness Centre and I am so thankful for the journey and look forward to coming back next year. Much love.

 -Krishna

“My water fasting experience at TWC was epic!”

Having fasted a few times before over the years, I know how important it is to be removed from your normal everyday environment. The TWC is perfectly conducive to health and healing. Fasting in and of itself is already extremely potent; but when coupled with other healing modalities the possibilities are infinite. This is where the magic is - Mental, physical, emotional and spiritual healing. Many thoughts, feelings and belief systems come up during a water fast and Bree and Thor have found some of the best healers in Melbourne to assist, potentiate and hold you in your journey here. Sophie was one of our faves! But they are all seriously incredible. Apart from the typical morning tiredness and fatigue here and there, once through our daily morning rituals I was full of energy, clarity and determination. I looked forward to the morning routine everyday. Bree and Thor seem to attract really beautiful, easy going people from all walks of life who come here to show up and support one another. It becomes a little healing family and makes the whole experience more social and enjoyable whilst also having the privilege to retreat and be solo when necessary. All in all I feel like I breezed through the 10 days and am looking forward to coming back annually. 

Ps… the refeeding process is insanely delicious and the ceremony we had to break our fast will be a cherished memory for years to come. This place is truly special”
-Nick

“Coming in for my metabolic disease and PCOS I got a lot more than I could have ever imagined. The fasting felt so secondary to the emotional and soul healing I have done in the 2 weeks. For me, fasting was relatively easy though I don’t deny a few lethargic days and missing the family. I didn’t really feel hungry but the hardest for me was my mental resistance, challenging my rational brain and breaking the thoughts down to come to the realisation of self love and nurture I need from me to function and be the best version of yourself. That was the turning point for me and I am better equipped to continue the self growth. 

Connecting the mind, body and soul around food was also important for me, to know better and make better choices for my body intuitively. Bree and Thor and the team of therapists got me there. 

All the therapists are so skilled in their field and just amazing humans that radiate an abundance of positivity energy. Bree and Thor were with me along my journey, always available and truely dedicated to their fasters. They work hard for their passion and beliefs and as a result have created a beautiful safe space for healing. 

I’ve had an incredible time which I’m grateful for. These 2 weeks have given me above and beyond anything I expected. I’ve learned so much about myself and absorbed knowledge from my fellow fasters and the team at TWC. Thank you and I will be back!”
- Liz