Guests Share Their Experience at
Tolman Wellness Centre
"The main squamous cell is virtually not existent after my 21-day fast"
For those who understand the amazing health-bestowing benefits of water fasting, and know they need support on this journey, TWC is a wonderful service that provides the opportunity to do so safely, comfortably and with confidence. All your needs will be catered for. I've done many shorter 7–10 day juice and water fasts. This 21-day water fast has been by far the easiest — mainly because I came to understand how chronically dehydrated I was. Though I'd been following previously understood best practice protocols, it was actually far less than I needed. This was repeatedly demonstrated in daily vitals monitoring. The process became very reassuring and confirming. I can certainly recommend this program to all seeking to gain transformative benefits through water fasting with maximum confidence. My high blood pressure and blood sugars were totally normal, and skin cancers were considerably healed and barely visible by departure.
— Fran · 21-Day Water Fast
Dominic
10-Day Water Fast
★★★★★
"Life-changing. I left feeling like I'd hit a reset button."
I went into this with no expectation but one main goal — I was determined to put myself and my health first. Working with Thor and Bree was such an amazing and wonderful experience. The environment they provide is second to none and they were always there to provide support, advice or assistance, no matter what the issue or time. The morning rituals, the workshops, the therapy was exactly what I needed at the time.
Of course, there were highs and lows, but my experience was life-changing and well worth it. It was transformational, empowering, enlightening and the best thing I've done in looking after me and my health in many years. Completing the 10-day water fast was amazing both mentally and physically and I left feeling like I had hit a 'reset' button — more energy, more clarity, more knowledge, and a good mindset moving forward. I felt that I was becoming a better version of myself. My overall wellness has improved, and I feel much healthier. I am forever grateful for this opportunity and super proud of what I achieved. I'm very much looking forward to this being an annual reset where I can continue to undertake this powerful detox and healing experience. If you're thinking about taking action, get in touch with TWC and take that step!
Nicola
2-Week Fast
★★★★★
"Feeling like I'm in my 20s again — now in my 50s."
I was in a place of overwhelm, fatigue and confusion before heading into TWC for my fast. Coming out, I feel totally transformed — beyond what I could have possibly imagined. My energy levels and vitality have soared, I'm clear-headed, focused, driven, highly productive, joyful, my body and mind feel like they are in peak health.
I can't thank Thor, Bree and their amazing team enough for what they provide at the Centre. I felt so supported, especially when I struggled a lot with low blood glucose and was feeling pretty rotten a lot of the fasting time. They were always checking in and assisting, and I found that the daily activities, amazing therapies, and having others around to connect with, kept me preoccupied and nurtured, which helped getting through. The pre- and post-fasting guides were also very comprehensive and useful. I am most definitely an advocate for regular fasting now. It's pretty amazing to be feeling like I'm in my 20's again when I'm now in my 50's.
Lara
10-Day Water Fast
★★★★★
"I'm walking away confident, vibrant, and full of energy."
My 10-day water fast at Tolman Wellness Centre was more than I ever expected. The level of support and attention to detail that Thor and Bree created in the centre made the journey far easier than I imagined. My motivation for undertaking a long water fast was to regenerate and repair my body after years of battling tick-borne illness, thyroid disease, and adrenal deficiency.
The care and thoughtfulness that Thor, Bree, and the TWC team put into every aspect of the experience is outstanding. From creating a space that feels like home to offering an upgraded package with additional therapies that truly helped us through the detox process. The additional therapies were a game-changer, helping me move through different phases of detox with more ease and adding an element of much-needed self-care. For anyone wanting to do a fast at TWC, I would 100% recommend adding these extras to your package. The most unexpected result of the fast wasn't physical — it was the emotional and mental healing that came with the journey. A deep sense of letting go of past traumas and bringing myself back to feeling on top of the world. Thank you, Bree, Thor, and the entire TWC team — I can't wait to return!
Danni
10-Day Water Fast
★★★★★
"All I can say is WOW. Next-level amazing."
I am currently on Day 10 of my water fast here at the Tolman Wellness Centre and all I can say is WOW. From the moment I arrived the experience has been next level amazing. My intention in coming here was to be prescription medicine free for the rest of my life — and in a mere 10 days of water fasting, I have done what I set out to achieve.
In the process I have achieved holistic rejuvenation — physically, mentally, spiritually and emotionally. The entire team here are so caring, all the treatments are perfectly matched to support us through the detoxification process and both the suites and the entire centre and facilities are so comfy, super clean and perfectly designed. I cannot speak highly enough of this experience and of both Thor and Breanna. It's so amazing to have beautiful human beings like them who are so dedicated to people's wellness and who have made this ancient healing modality so accessible to Australians. I will 100% be back for a reboot in 12 months and have committed to making fasting a way of life. From the bottom of my heart THANK YOU for this life-changing experience!
Gemma
10-Day Water Fast
★★★★★
"All inflammation gone within 3 days. I am thrilled."
I have just completed a 10-day water fast and I'm feeling the healthiest I have felt in years. On arriving at this amazing warm and happy house, I immediately felt at home and safe with the other beautiful like-minded souls who kept me laughing every day. There were mornings of lightheadedness and lack of energy, but never for very long.
I arrived at TWC with a swollen ankle, sore foot, lower back and neck pain and often stiff fingers. These completely disappeared within 3 days of fasting and all inflammation was gone. I've had no symptoms return and my body is moving freely. I am thrilled with my achievements here. The treatments and therapies were all designed to assist and nurture us. Thor and Bree's attention to detail was exceptional. I highly recommend the Tolman Wellness Centre to anyone who wishes to address their health issues or simply desires to be the healthiest and best version of themselves. I am incredibly grateful to Bree and Thor for providing such a magic space to heal. My intention is to return at least every 12 months.
Krishna
16-Day Water Fast
★★★★★
"I feel FREE and ALIVE again for the first time in years."
No one could tell me exactly what the pain was or what was causing it. I came to TWC to cleanse my body and rid it of inflammation. I also had a lot of emotional stress. It's all gone! Valery, and Luke, and Sophie, and Annabel — everybody here helped so much. It's been so much more than I expected.
I have just completed a 16-day water fast at the Tolman Wellness Centre. The most incredible healing journey and experience with Thor and Breanna at an incredible space that they have created for people like myself to heal mentally and physically. The team of therapists that they provide to you on your journey here are amazing passionate individuals who truly get you through the journey. I highly recommend Tolman Wellness Centre and I am so thankful for the journey and look forward to coming back next year. Much love.
Nick
10-Day Water Fast
★★★★★
"My water fasting experience at TWC was epic!"
Having fasted a few times before over the years, I know how important it is to be removed from your normal everyday environment. The TWC is perfectly conducive to health and healing. Fasting in and of itself is already extremely potent; but when coupled with other healing modalities the possibilities are infinite. This is where the magic is — mental, physical, emotional and spiritual healing.
Bree and Thor seem to attract really beautiful, easy-going people from all walks of life who come here to show up and support one another. It becomes a little healing family and makes the whole experience more social and enjoyable whilst also having the privilege to retreat and be solo when necessary. All in all I feel like I breezed through the 10 days and am looking forward to coming back annually. The refeeding process is insanely delicious and the ceremony we had to break our fast will be a cherished memory for years to come. This place is truly special.
Liz
2-Week Fast · PCOS
★★★★★
"Above and beyond anything I expected."
Coming in for my metabolic disease and PCOS I got a lot more than I could have ever imagined. The fasting felt so secondary to the emotional and soul healing I have done in the 2 weeks. For me, fasting was relatively easy though I don't deny a few lethargic days and missing the family.
The hardest for me was my mental resistance, challenging my rational brain and breaking the thoughts down to come to the realisation of self love and nurture I need from me to function and be the best version of yourself. That was the turning point for me and I am better equipped to continue the self growth. Connecting the mind, body and soul around food was also important for me. Bree and Thor and the team of therapists got me there. All the therapists are so skilled in their field and just amazing humans that radiate an abundance of positivity. These 2 weeks have given me above and beyond anything I expected. Thank you and I will be back!
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